Personal Relationship Seminar

This five-week class focuses on building essential skills that support healthy personal relationships. Participants will learn and practice skills such as self-advocacy, boundary setting, communication, emotional awareness, and problem-solving in a safe and supportive environment. Each week builds upon the previous one, allowing participants to strengthen their understanding and apply new strategies through guided discussion, activities, and real-life scenarios. This class is designed to promote confidence, independence, and positive connections with others across a variety of settings.