Stretch & Restore with Attention to Fall Prevention

Senior Adult / Exercise, Fitness & Dance -
Winter 2026

This fitness class focuses on stretching and restoring while paying attention to core strength to help with fall prevention and balance. In class we will work to improve the way we keep ourselves balanced in everyday life. A variety of seated, standing, walking and posture exercises will be the focus for this class. All equipment provided; no experience necessary. Must pre-register. No Class February 6

Instructor: Hannah Green

Location: OSC Blue Room 

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
Map/Locations
Location Map
Locations
Orange Senior Center
32205 Chagrin Blvd
Pepper Pike, OH 44124
26WSR464

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Jan 9 - Feb 13
11:00 - 11:45 AM

  No Class Feb 6

Su
M
Tu
W
Th
F
Sa
26WSR464A

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Feb 20 - Mar 20
11:00 - 11:45 AM
Su
M
Tu
W
Th
F
Sa