Brain Body & Balance Yoga


Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2026

Never tried a yoga class? Do you have balance or mobility concerns? Have you had a joint replacement or surgery? No problem. This is the class for you! This fun compassionate class is customized for all ages and all abilities. Chair, standing, and wall poses are used—no need to get on the floor! The focus will be on improving your balance, flexibility and strength.

 April 2026 
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 May 2026 
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26SSR176

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Apr 9 - May 7
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

26SSR176A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, May 21 - Jun 18
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Registration begins  
Mar. 2nd at 12:00 PM
26XSR176A

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Jul 9 - Jul 30
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Registration begins  
Mar. 2nd at 12:00 PM
26XSR176B

  Lois Wiesbrook


Orange Senior Center : Blue Room
Thursdays, Aug 6 - Aug 27
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Registration begins  
Mar. 2nd at 12:00 PM