Strength & Balance

Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2026

Take the basic Strength and Balance class to begin your journey to better movement.

Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided.

Instructor: Mondays: Patti Ellins Wednesdays: Carolyn Miller. No class Monday May 25.

 April 2026 
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Map/Locations
Location Map
Locations
Orange Senior Center
32205 Chagrin Blvd
Pepper Pike, OH 44124

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26SSR103

  Patricia Ellins

Orange Senior Center : Blue Room
Mondays, Apr 6 - May 4
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
26SSR103A

  Carolyn Miller

Orange Senior Center : Blue Room
Wednesdays, Apr 8 - May 6
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
26SSR103B

  Patricia Ellins

Orange Senior Center : Blue Room
Mondays, May 18 - Jun 22
10:00 - 11:00 AM

  No Class May 25

Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26SSR103C

  Carolyn Miller

Orange Senior Center : Blue Room
Wednesdays, May 20 - Jun 17
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26XSR103

  Patricia Ellins

Orange Senior Center : Blue Room
Mondays, Jul 6 - Jul 27
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26XSR103A

  Carolyn Miller

Orange Senior Center : Blue Room
Wednesdays, Jul 8 - Jul 29
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26XSR103B

  Patricia Ellins

Orange Senior Center : Blue Room
Mondays, Aug 3 - Aug 24
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26XSR103C

  Carolyn Miller

Orange Senior Center : Blue Room
Wednesdays, Aug 5 - Aug 26
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM