Strength & Balance
Take the basic Strength and Balance class to begin your journey to better movement.
Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided.
Instructor: Mondays: Patti Ellins Wednesdays: Carolyn Miller. No class Monday May 25.
Sections
26SSR103
| Date | Time | Location |
|---|---|---|
| Mon, Apr 6th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Apr 13th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Apr 20th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Apr 27th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, May 4th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26SSR103A
| Date | Time | Location |
|---|---|---|
| Wed, Apr 8th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Apr 15th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Apr 22nd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Apr 29th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, May 6th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26SSR103B
Starts Mon, May 18th 2026
10:00 - 11:00 AM
No class May 25
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Mon, May 18th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jun 1st 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jun 8th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jun 15th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jun 22nd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26SSR103C
| Date | Time | Location |
|---|---|---|
| Wed, May 20th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, May 27th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jun 3rd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jun 10th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jun 17th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26XSR103
| Date | Time | Location |
|---|---|---|
| Mon, Jul 6th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jul 13th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jul 20th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Jul 27th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26XSR103A
| Date | Time | Location |
|---|---|---|
| Wed, Jul 8th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jul 15th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jul 22nd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Jul 29th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26XSR103B
| Date | Time | Location |
|---|---|---|
| Mon, Aug 3rd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Aug 10th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Aug 17th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Aug 24th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26XSR103C
| Date | Time | Location |
|---|---|---|
| Wed, Aug 5th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Aug 12th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Aug 19th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Aug 26th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location