Strength & Weights

Senior Adult / Exercise, Fitness & Dance -
Spring/Summer 2026

Throughout this course the focus will be on using resistance to gain muscle mass and increase bone density, and reduce injury risks. This course can be done at any intensity. Modifications can be provided by the instructor. Must pre-register. No Class May 29 & June 19.

 April 2026 
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 May 2026 
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Map/Locations
Location Map
Locations
Orange Senior Center
32205 Chagrin Blvd
Pepper Pike, OH 44124
26SSR476

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Apr 10 - May 8
10:00 - 10:45 AM
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Tu
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Sa
26XSR476

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Jul 10 - Jul 31
10:00 - 10:45 AM
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M
Tu
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Sa
$ 52.00
Member
Registration begins  
Mar. 2nd at 12:00 PM
26XSR476A

  Hannah Green

Orange Senior Center : Blue Room
Fridays, May 15 - Jun 26
10:00 - 10:45 AM

  No Class May 29 & Jun 19

Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM
26XSR476B

  Hannah Green

Orange Senior Center : Blue Room
Fridays, Aug 7 - Aug 28
10:00 - 10:45 AM
Su
M
Tu
W
Th
F
Sa
Registration begins  
Mar. 2nd at 12:00 PM