Strength & Balance
Take the basic Strength and Balance class to begin your journey to better movement.
Combining both standing and sitting movements, we work to improve overall strength and basic balance training using light weights, bands, and various exercise balls. All exercises can be modified to each individual’s needs and capabilities. Bring your own weights – all other equipment will be provided.
Instructor: Mondays: Patti Ellins Wednesdays: Carolyn Miller. No class Monday September 21, November 23 & 25.
Patricia Ellins
Instructor
Carolyn Miller
Instructor
Options
26FSR103
Registration begins Aug 17th at 12:00 PM
Starts Mon, Sep 14th 2026
10:00 - 11:00 AM
No class Sep 21
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Patricia Ellins
| Date | Time | Location |
|---|---|---|
| Mon, Sep 14th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Sep 28th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Oct 5th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Oct 12th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Oct 19th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Oct 26th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26FSR103A
Registration begins Aug 17th at 12:00 PM
Instructors:
- Carolyn Miller
| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Sep 23rd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Sep 30th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Oct 7th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Oct 14th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Oct 21st 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26FSR103D
Registration begins Aug 10th at 12:00 PM
Starts Fri, Sep 18th 2026
11:00 AM - 12:00 PM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Carolyn Miller
| Date | Time | Location |
|---|---|---|
| Fri, Sep 18th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Sep 25th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Oct 2nd 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Oct 9th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Oct 16th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Oct 23rd 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
Map / Location
26FSR103B
Registration begins Aug 17th at 12:00 PM
Starts Mon, Nov 2nd 2026
10:00 - 11:00 AM
No class Nov 30
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Patricia Ellins
| Date | Time | Location |
|---|---|---|
| Mon, Nov 2nd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Nov 9th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Nov 16th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Nov 23rd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Dec 7th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Mon, Dec 14th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26FSR103C
Registration begins Aug 17th at 12:00 PM
Starts Wed, Nov 4th 2026
10:00 - 11:00 AM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Carolyn Miller
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Nov 11th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Nov 18th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Dec 2nd 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Dec 9th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
| Wed, Dec 16th 2026 | 10:00 - 11:00 AM | Orange Senior Center |
Map / Location
26FSR103E
Registration begins Aug 10th at 12:00 PM
Starts Fri, Nov 6th 2026
11:00 AM - 12:00 PM
No class Nov 27
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Carolyn Miller
| Date | Time | Location |
|---|---|---|
| Fri, Nov 6th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Nov 13th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Nov 20th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Dec 4th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Dec 11th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
| Fri, Dec 18th 2026 | 11:00 AM - 12:00 PM | Orange Senior Center |
Map / Location
