Tai Chi

Tai chi is an art embracing the mind, body, and spirit. It is one of the most effective exercises for health and well-being. Although tai chi is an art of great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. It is a lifelong journey for many participants. Tai Chi for Health programs bring reduced stress, improved balance and flexibility, and greater focus to its participants. The forms and movements can be done seated or standing. No class November 26.

Instructor: Libby Hill

Elizabeth Hill
Elizabeth Hill

Instructor

View Elizabeth Hill's Other Courses
Options
26FSR107
Starts Thu, Sep 17th 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Orange Senior Center
Enroll Now
Instructors:
  • Elizabeth Hill
DateTimeLocation
Thu, Sep 17th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Sep 24th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Oct 1st 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Oct 8th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Oct 15th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Oct 22nd 2026 10:30 - 11:30 AM Orange Senior Center
Map / Location
Location map for Orange Senior Center
26FSR107A
Starts Thu, Nov 5th 2026 10:30 - 11:30 AM No class Nov 26
Su
M
Tu
W
Th
F
Sa
Orange Senior Center
Enroll Now
Instructors:
  • Elizabeth Hill
DateTimeLocation
Thu, Nov 5th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Nov 12th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Nov 19th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Dec 3rd 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Dec 10th 2026 10:30 - 11:30 AM Orange Senior Center
Thu, Dec 17th 2026 10:30 - 11:30 AM Orange Senior Center
Map / Location
Location map for Orange Senior Center