Nenad Stojkovic (flickr)
Strength & Weights
Throughout this course the focus will be on using resistance to gain muscle mass and increase bone density, and reduce injury risks. This course can be done at any intensity. Modifications can be provided by the instructor. Must pre-register. No class November 27.
Instructor: Hannah Green
Location: OSC Blue Room
Hannah Green
Instructor
Options
26FSR476
Instructors:
- Hannah Green
| Date | Time | Location |
|---|---|---|
| Fri, Sep 18th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Sep 25th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Oct 2nd 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Oct 9th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Oct 16th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Oct 23rd 2026 | 10:00 - 10:45 AM | Orange Senior Center |
Map / Location
26FSR476A
Starts Fri, Nov 6th 2026
10:00 - 10:45 AM
No class Nov 27
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
Instructors:
- Hannah Green
| Date | Time | Location |
|---|---|---|
| Fri, Nov 6th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Nov 13th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Nov 20th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Dec 4th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Dec 11th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
| Fri, Dec 18th 2026 | 10:00 - 10:45 AM | Orange Senior Center |
Map / Location
