Qigong/Tai Chi for Health & Wellness
The practice of Qigong/Tai Chi is an ancient mind body practice carefully designed to create health and wellness with the use of slow, gentle, rhythmic, and powerful moves coordinated with breath. It has multiple benefits at physical and emotional levels. One of the benefits is the reduction of stress, so needed in these fast, demanding times. It is said that Qigong-Tai Chi brings years to your life and life to your years. must pre-register. No class November 26.
Instructor: Ana Maria Carrillo
Ana Carrillo
Instructor
Options
26FAE522
Instructors:
- Ana Carrillo
| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Sep 23rd 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Sep 30th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Oct 7th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Oct 14th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Oct 21st 2026 | 6:30 - 7:30 PM | Orange Senior Center |
26FAE522A
Starts Wed, Nov 4th 2026
6:30 - 7:30 PM
No class Nov 25
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Price:
2 Options
Instructors:
- Ana Carrillo
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Nov 11th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Nov 18th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Dec 2nd 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Dec 9th 2026 | 6:30 - 7:30 PM | Orange Senior Center |
| Wed, Dec 16th 2026 | 6:30 - 7:30 PM | Orange Senior Center |