4 Results
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Barre Pilates New!Health & FitnessA ballet-inspired mat Pilates class that blends graceful, controlled movement with effective strength work. Using the barre for balance and support, this class focuses on posture, leg and glute strength, and core stability for a sculpted, lifted form. No class Monday May 25.Spring/Summer 2026
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Restorative PilatesHealth & FitnessA slower-paced, mindful mat Pilates class centered on gentle strength, mobility, and breathwork. Set in a calming, candlelit atmosphere, this class is designed to release tension, support the nervous system, and leave you feeling grounded and restored.Spring/Summer 2026
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Power PilatesHealth & FitnessAn energizing, full-body mat Pilates class using a variety of props including resistance bands, Pilates ball, hand weights, resistance loop, and blocks. This class builds strength, endurance, and confidence through dynamic, challenging movement. No class April 4.Spring/Summer 2026
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Sculpt Pilates: Dynamic StrengthHealth & FitnessA strength-focused mat Pilates class designed to build full-body strength with an emphasis on the core. Expect intentional, controlled movements that sculpt, stabilize, and support the entire body—an energizing way to start the day feeling strong, balanced, and empowered.Spring/Summer 2026