A Spiritual Counseling session helps to deal with life challenges in a new, empowering way. You will get a chance to ask any question regarding your life: Challenging situations, Career, Self-Growth, Relationships - like partnership, parenthood etc, and any other area in your life where you seek clarity or desire to create a change. During the session Tamar will connect with the spiritual realm (spirit guides) to receive profound insights and guidance on the issues you will bring up. The session will help you regain clarity and find a sense of inner peace. The session is facilitated in a safe, compassionate and supportive atmosphere. One-hour sessions. Call (216) 831-8600 ext:5700 to schedule a time. Instructor: Tamar Geri

Thai Massage is like having yoga done to you. The therapist performs acupressure, muscle compression and yoga-like stretches. You are on a Thai mat that is on the floor, wearing comfortable clothing. Thai massage has shown to be beneficial for pain relief and easing symptoms of depression and anxiety. You must be able to get onto the floor and off the floor with minimal assistance. Reserve your experience for 30 minutes or 60 minutes by calling (216) 831-8600 (5700). Instructor: Patti Ellins Location: OSC wellness room