About Health & Fitness
The Adult Recreation & Discovery departments offers a comprehensive array of classes and workshops for adults of all ages in the areas of artistry, craftsmanship and design, cooking, career development, health, fitness and wellness, language, travel, technology, adult sports and more. Classes are offered in the traditional classroom setting and online.
Featured
Heartsaver First Aid, CPR, AED
The course is designed to provide participants with a basic understanding of events which may require a person to need medical attention....
Winter 2026
Qigong/Tai Chi for Health & Wellness
The practice of Qigong/Tai Chi is an ancient mind body practice carefully designed tocreate health and wellness with the use of slow, gen...
Winter 2026
Pound Fitness
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of play...
Winter 2026