About Health & Fitness
The Adult Recreation & Discovery departments offers a comprehensive array of classes and workshops for adults of all ages in the areas of artistry, craftsmanship and design, cooking, career development, health, fitness and wellness, language, travel, technology, adult sports and more. Classes are offered in the traditional classroom setting and online.
Featured
Power Pilates
An energizing, full-body mat Pilates class using a variety of props including resistance bands, Pilates ball, hand weights, resistance lo...
Spring/Summer 2026
Qigong/ Tai Chi for Health & Wellness
The practice of Qigong/Tai Chi is an ancient mind body practice carefully designed to create health and wellness with the use of slow, ge...
Spring/Summer 2026
Sculpt Pilates: Dynamic Strength
A strength-focused mat Pilates class designed to build full-body strength with an emphasis on the core. Expect intentional, controlled mo...
Spring/Summer 2026