2 Results
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PilatesHealth & FitnessPilates is a body-conditioning exercise method that focuses on strengthening and flexibility, particularly in the core muscles. Classes involve core engagement and strengthening, body awareness, proper posture and breathing. This class aims to improve your balance, strength and flexibility while promoting overall well-being.No class April 4. Location: Orange Senior Center blue room Instructor: Nataliya HalaydidaWinter 2026 -
Saturday Mat PilatesHealth & FitnessSaturday Popup Pilates! Stay in shape and chase those winter blues away on your mat.Winter 2026