5 Results
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PilatesHealth & FitnessPilates is a body-conditioning exercise method that focuses on strengthening and flexibility, particularly in the core muscles. Classes involve core engagement and strengthening, body awareness, proper posture and breathing. This class aims to improve your balance, strength and flexibility while promoting overall well-being.No class April 4. Location: Orange Senior Center blue room Instructor: Nataliya HalaydidaWinter 2026 -
Barre Pilates New!Health & FitnessA ballet-inspired mat Pilates class that blends graceful, controlled movement with effective strength work. Using the barre for balance and support, this class focuses on posture, leg and glute strength, and core stability for a sculpted, lifted form. No class Monday May 25.Spring/Summer 2026
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Sculpt Pilates: Dynamic StrengthHealth & FitnessA strength-focused mat Pilates class designed to build full-body strength with an emphasis on the core. Expect intentional, controlled movements that sculpt, stabilize, and support the entire body—an energizing way to start the day feeling strong, balanced, and empowered.Spring/Summer 2026
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Restorative PilatesHealth & FitnessA slower-paced, mindful mat Pilates class centered on gentle strength, mobility, and breathwork. Set in a calming, candlelit atmosphere, this class is designed to release tension, support the nervous system, and leave you feeling grounded and restored.Spring/Summer 2026
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Saturday Mat PilatesHealth & FitnessSaturday Popup Pilates! Stay in shape and chase those winter blues away on your mat.Winter 2026